EFT works directly on the body’s energy flow. It was developed by counsellor and therapist Gary Craig, and has its roots in acupuncture, and applied kinesiology.
EFT quickly resolves emotional stress and harmful negativity allowing you to feel better, and release stored up emotions. After only one session you will be aware of positive changes in how you feel and how you cope with your problems.
It involves gentle tapping on specific meridian points on the body, which works to release energy blockages, and resolve long-standing physical or emotional symptoms in seconds.
EFT can treat a range of conditions such as:
• addictive cravings
• back pain
• compulsions and obsessions
• confidence and self esteem
• exam and interview nerves
• nervous habits
• irritable bowel disorder
• panic attacks
• tension and stress
• trauma and PTSD
• weight loss
You will be shown how to use EFT to help yourself at any time, and in any situation.
It is not uncommon for long-standing chronic pain, anxiety, traumatic memories or phobias to be relieved in a single session. Many clients report a feeling of well-being and balance after a session, and continue to work on new problems for themselves as they arise.
I am a member of the Association for the Advancement of Meridian Energy Techniques (MAAMET) for more information visit www.aamet.org